Many women encounter swelling or fluid retention following breast operations, leading to discomfort and frustration. This article shares the author’s experience of effectively reducing swelling after her own surgery.
To combat swelling, the author followed her surgeon’s advice and took prescribed medication while implementing natural methods. She adhered to a high-protein diet with minimal sodium intake and drank plenty of water for hydration. Research shows that wearing compression garments significantly reduces swelling post-surgery, which she did faithfully for six weeks. Gentle lymphatic massage also helped remove excess fluid.
The author noticed a significant reduction in swelling within two weeks and was pleased to see her breasts return to their normal size with minimal scarring by the end of six weeks. Patience and following a surgeon’s advice, along with natural methods like a high-protein diet, water intake, compression garments, and lymphatic massage, contribute to effective swelling reduction after breast surgery.
FAQ:
- How long does it take for swelling to subside post-breast surgery?
Answer: Most swelling subsides within six weeks, but recovery times vary. - Is it standard to have swelling following a breast reduction?
Answer: Yes, swelling is a common side effect that should improve with time.
- Can you speed up the process of swelling reduction?
Answer: Following your surgeon’s advice and natural methods like a high-protein diet, water intake, compression garments, and lymphatic massage can help reduce swelling faster.