After a breast augmentation, it’s important to care for your new breasts and maintain a healthy lifestyle. One common question from patients is: "How long should I wear a sports bra after breast augmentation?"
In this article, you’ll find the answer and more!
Doctors recommend wearing a sports bra for at least 4-6 weeks post-surgery to support the breasts during the healing process and keep them in their correct position. Alexa, a patient, shared her experience of removing her sports bra 4 weeks after surgery: "I regretted it instantly as my pain was immense, and I couldn’t run."
Studies show that wearing a sports bra after breast augmentation shortens healing time and reduces complication risks. So, how long you need to wear a sports bra depends on your body’s healing speed. Generally, aim for 4-6 weeks.
Once this period passes, enjoy the freedom of regular clothing!
FAQs:
- Can I sleep with a sports bra? Yes, but take it off before going to bed to prevent discomfort and mobility issues during sleep.
- Can I prolong the usage of a sports bra? After 6 weeks, you can wear a normal bra or bikini top if your breasts are stabilized enough.
- What types of exercise can I do while wearing a sports bra? Start with light activities like walking or yoga and gradually introduce more intense workouts once your body has adjusted.